Archive for the ‘Exercises’ tag
A Journey Out Of Blindness
An article from Vision Magazine, by Melissa Moody.
Massage for Natural Vision Improvement
Simple exercises you can do anywhere to relax your eyes.
Palming
A technique for relaxing the eyes.
Finger Stretch
A simple exercise to both relax, and to increase the flexibility of your fingers.
Arthritis Exercise: Expanding Your Breath
Using breath and visualization to ease arthritis.
